KimBowers Counselling in Newmarket



You will find yourself here as you, or someone you know, will be feeling overwhelmed or certainly challenged by life.

People seek counselling for many different reasons but mainly because of feelings that become difficult and uncomfortable or emotions that start to fill up the day and can, at their extreme, become unable to control.

These feelings may have arisen because of a situation or circumstance, relationship challenges or breakdown, or a past experience that you are unable to move out of because it still causes you pain, anger or distress. It may be that you don’t understand why you feel the way you do or that the feeling has crept up on you without any warning.

Feelings are very powerful in most of us human beings. It can be hard to detach from them and without someone to share our inner experiences, it can become very isolating. When we're feeling vulnerable often the need for protection arises. This can present itself in the need to keep others out, hide, not share, through fear of being judged or ridiculed, or the fear that you will be rejected if others truly know the real you.